A Guided Self-Treatment
Words and music are combined to create a deeply relaxing and rejuvenating environment in which to heal yourself.
Tanmaya's voice guides you into each new position, whilst giving valuable information about the effects and benefits of each hand position.
Use this CD to release tension in the body.
Applying Reiki you will move into a healing space, letting go of thoughts, feelings and uneasiness affecting all levels of body, mind and spirit. At the end of your self-treatment you will find yourself rested, peaceful and energised.
The healing process brings you into wholeness and contentment with yourself.